I am a professional Massage Therapist, specialising in Deep Tissue, Sports/ Remedial, On Site Massage (Seated Acupressure) and Holistic Massage. These treatments help to alleviate bodily tension and pain, relieve stress, address postural and musculoskeletal issues and can induce a deep state of relaxation.
I have a special interest in the mind body connection and believe the body can be a great educator, that massage can bring more awareness to the body, especially when we are in pain or stressed. I draw on over 10 years experience of front line working in social care settings, primarily in mental health and substance use. Ongoing interests include relaxation techniques, wellbeing and how our brains work. I understand feelings of overwhelm and burnout and the need for a healthy work life balance as I’ve been there before I retrained. Self care and bodywork can be the first things to go when we need them the most.
DURING COVID – 19 PANDEMIC FOR CLIENT SAFETY ALL MASSAGE SERVICES ARE ON HOLD UNTIL FURTHER NOTICE