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Author: hopkins holistic

Health Hacks, Health Supplements, Posture

Wooden Back Stretcher

April 15, 2019April 29, 2019 hopkins holistic

Out of all the posture hacks I have tried I’ve found this one works the most effectively. It is a passive (as opposed to active stretching) and a game changer as a corrector for desk flop.

Tagged Back PainLeave a comment
Health Supplements

Magnesium Spray

April 8, 2019June 8, 2020 hopkins holistic

Magnesium spray facilitates oxygen deliver to aid muscle performance and recovery. It’s great for any bits that ache after exercise – just spray it where it hurts. It may sting a little at first, that just means it’s working.

Tagged Muscle RepairLeave a comment

Recent Posts

  • Wooden Back Stretcher
  • Magnesium Spray

Categories

  • Health Hacks
  • Health Supplements
  • Posture

Recent Posts

  • Wooden Back Stretcher
  • Magnesium Spray

Categories

  • Health Hacks
  • Health Supplements
  • Posture
  • Holistic Massage
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